The Great American Smokeout—Time to Quit Smoking


Today is the day of the Great American Smokeout. We noticed that every country on earth is trying to help smokers out. Some of you are just lack of motivation. In the first day of every New Year, people start to think about time to change. Parts of people make New Year’s resolutions to lose weight, get a better job, get married. We consider today is the “New Year Day” for smokers to take a plunge into the quit-smoking tide!

Tips for your reference:

  • Belief. We understand how hard it could be to give up smoking, not just physically, but also mentally. The most effective trait of a smoking quitter is he/she got the belief that he/she can erase this “torch thing” out of his/her life. If you don’t truly believe you can quit, you’ll probably find yourself saying, “What’s one little cigarette?” Fix the quitting mind in your head, and you just get a ticket to a tar-free world.
  • Sponsor. We not literally mean that you need a sponsor. But certain help you may need from your family or friends. For some heavy smokers, it might take long to reach the destination. It could piss them off, or get them irrational. Ask family and friends to be understanding during the times. Ask them to give positive encouragement, praise victories, large or small.
  • Alternative. Studies always tell people about chemical addiction to nicotine. The reality is you just like the feel of a cigarette in your hand and mouth, addicted to the actions of lighting a cigarette, holding it between your fingers and flicking ashes from it. If this happens, why not simply grabbing an electronic cigarette? Thick cloud vapor can satisfy your visual desire. Various nicotine density levels are available to reach your needs. Confused on selection? Remember Heaven Gifts is always there to bring you delicate e-cigarette.
  • Actions. You can’t win the battle if you don’t start the battle. So actions now!

Make this 20th Nov the date you quit smoking and step forward to pursue your healthier life.



Ryan is a vaper, editor and content creator who spends most of his time bringing the interesting, entertaining, original and well-written articles to vapers. He believes that vaping is not only a healthier alternative to smoking, but also a great experience of life.